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Consult + Train
Book a Consultation or
Personal Training Session
Let’s get clear, aligned, and moving forward. Whether you’re looking for expert insight through a one-time consultation or prefer personal training support in person, I’m here to help you take strategic, empowered action.
Sharon Gayle, Certified Health Coach and Founder of GayleForce® Health & Fitness Alliance
Personalized Services for a Unique You.
Let’s start with a clear conversation about what’s best for your body, your goals,
and your real-world lifestyle.
Online Consultation​​​
$175. / 60 minutes . Via Zoom
A focused, one-on-one session to help you clarify goals, troubleshoot challenges, and receive expert guidance on your health, fitness, or lifestyle strategy. This is ideal if you:
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Feeling stuck and need direction
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Want feedback on your current routine or plan
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Need support navigating perimenopause, metabolism, or mindset shifts
Sharon Gayle, Online Wellness Consultaions
Includes:
✔ 60-minute Zoom session ✔ Session recap notes sent via email ✔ Personalized recommendations and next steps
Book Your Consultation to Get Started:
Personal Training (By Request)​​​​​​
Starting at $135. per session w/ 10-pack commitment
Currently available in the Alexandria, Arlington, DC, and surrounding areas. These in-person sessions are ideal for women looking for form correction, motivation, and a personalized approach to fitness.​​
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Personal Training Locations:
Currently available in the Alexandria, Arlington, DC, and surrounding areas. These in-person sessions are ideal for women looking for form correction, motivation, and a personalized approach to fitness.​
Sharon Gayle training client Wendy Shelley
PT. Interest Form:
Once you've submitted the PT. Interest Form below, I’ll be in touch within 1 business day to schedule your session and confirm pricing.​
Submit Your Interest: PT. Interest Form
Susan E.
After wasting thousands of dollars on health club memberships and working with trainers constantly looking down at their phones, I was so disheartened... I've been training with Sharon Gayle for almost three years now and am in the best shape ever...
Cindy Stultz
As a 48-year-old breast cancer survivor, surgery, chemo and depression took its toll on me. A friend of mine told me about Sharon. After only 2 months, I feel terrific, my body is bouncing back and so is my attitude. If I am down, I can count on Sharon’s kind words and encouragement to lift me up! Sharon has been a blessing in my life, and I am so thankful.
Nicole Thompson
Before starting the program, I felt completely out of sync with my body. The Goddess Alignment™ gave me the tools and support to rebuild my strength, improve my energy, and feel confident again. It’s more than a fitness program—it’s a life-changer!
Happy clients speaking from their hearts.
When you’re ready, I’ll be here to support your next step.
Have a Question?
If you’re not sure where to begin or have a specific question, feel free to reach out.​​
Let Me Know: Submit Your Inquiry!